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		<title>Readyforliving&#039;s Blog</title>
		<link>http://readyforliving.wordpress.com</link>
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		<item>
		<title>Today is the day&#8230;</title>
		<link>http://readyforliving.wordpress.com/2010/02/09/today-is-the-day/</link>
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		<pubDate>Tue, 09 Feb 2010 01:24:47 +0000</pubDate>
		<dc:creator>readyforliving</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daily update]]></category>

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		<description><![CDATA[Hi there!(still probably no one but OK) I will give you a daily update about my eats. Today (or actually yestterday) was a disaster. I binged and purged, surprise surprise!(NOT) 11:00 Breakfast: half a banana 250 grams fat free yoghurt drizzle of honey some raspberries (love them) handfull of almonds 2 tablespoons of muesli 12:30 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=readyforliving.wordpress.com&amp;blog=11928467&amp;post=4&amp;subd=readyforliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi there!(still probably no one but OK)</p>
<p>I will give you a daily update about my eats. Today (or actually yestterday) was a disaster. I binged and purged, surprise surprise!(NOT)</p>
<p>11:00 Breakfast:<br />
half a banana<br />
250 grams fat free yoghurt<br />
drizzle of honey<br />
some raspberries (love them)<br />
handfull of almonds<br />
2 tablespoons of muesli</p>
<p>12:30 Snack:<br />
5 snack-tomatoes</p>
<p>13:30 lunch<br />
sandwich with goat cheese and tomato sauce</p>
<p>17:00 dinner<br />
goat cheese salad with 1/4 avocado, lettuce, snack-tomatoes, pesto &amp; vinegar.</p>
<p>17:30 dessert<br />
pudding with raspberries<br />
3 handfull of grapes</p>
<p>By that time I felt so full bulimia started yelling in my ear: &#8220;just pig out, it does not matter any more, you already screwed up today you fat cow!&#8221; and what did I? Yes, you guessed rijght, I gave in&#8230;.</p>
<p>Binge:<br />
2 whole apple pies<br />
2 large portions of french fries with wayyyyyy too much salt and sauce.<br />
3 large meatballs also with wayyy too much sauce.<br />
1 big bag of m&amp;m&#8217;s<br />
1 box of chocolates</p>
<p>I decided to be totally honest and open about my binges, it is hard, it is emberassing, but I hope this will help me realise I need to get out of this habit..</p>
<p>I have said it so many times: this is the day I start my recovery, the day I don&#8217;t look back, the day I start living&#8230; Well today will be that day again:)</p>
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		<title>Bulimia is a B*TCH and a spoiled brat!</title>
		<link>http://readyforliving.wordpress.com/2010/02/09/bulimia-is-a-btch-and-a-spoiled-brat/</link>
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		<pubDate>Tue, 09 Feb 2010 01:13:33 +0000</pubDate>
		<dc:creator>readyforliving</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[recovering]]></category>

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		<description><![CDATA[Hi dear readers(if there are any out there)! I am starting this blog to let you into my life, a life with bulimia. Actually I should say a life recovering from bulimia. Let&#8217;s introduce you to her first. She is the beast living inside of me. Yelling at me that I am too fat, too [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=readyforliving.wordpress.com&amp;blog=11928467&amp;post=3&amp;subd=readyforliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi dear readers(if there are any out there)!</p>
<p>I am starting this blog to let you into my life, a life with bulimia. Actually I should say a life recovering from bulimia. </p>
<p>Let&#8217;s introduce you to her first. She is the beast living inside of me. Yelling at me that I am too fat, too ugly, too shy, too stupid, too chaotic to ever be succesful in life. </p>
<p>Moreover she tells me to eat, eat more, eat junk, eat sugar,fat &amp; salt. Afterwards she yells at me for being so stupid! She yells saying I was already fat and now I am now even more fat, ugly and pathetic! She yells at me saying to throw up, more, more more!!! As you see bulimia is not very kind nor fair. Bulimia is a B*TCH. She gets stronger everytime I listen to her so I try to ignore her, but she keeps on yelling into my ear: you are fat, you are worthless&#8230; The more I ignore her the louder she yells: BINGE BINGE BINGE PURGE PURGE PURGE, I KNOW YOU WAN&#8221;T TO! She is so spoiled, as every time I give in to her needs&#8230;. As it is simply easier to give in than to resist&#8230;</p>
<p>She is trying to put me down, trying to beat me up, trying to let me give up, but I WON&#8217;T!!!</p>
<p>Now about me: I am 22 years old, living with the B*TCH named bulimia for 6 years already. We have had some b*tchfights but she always won in the end. This time will be different, this time I will be prepared for the sneaky attacks and her strong voice, this time I WILL BE THE WINNER!!!</p>
<p>I have started over and over and over again. I did not give up and I simply refuse to ever give up. I have the right to be happy, I have the right to be healthy, I have the right to feel beautiful and I am gonna claim that right from today!</p>
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		<title>Hello world!</title>
		<link>http://readyforliving.wordpress.com/2010/02/09/hello-world/</link>
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		<pubDate>Tue, 09 Feb 2010 00:57:07 +0000</pubDate>
		<dc:creator>readyforliving</dc:creator>
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		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=readyforliving.wordpress.com&amp;blog=11928467&amp;post=1&amp;subd=readyforliving&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
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